Weigh In record (no journal entry) for 12 June 2023
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41.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.84g | Prot: 53.48g | Carbs: 124.15g.
Breakfast: Leche de Almendras, Café, Mercadona Crema de Cacahuete, Hacendado Digestive Avena, Eroski Jamón Cocido Extra. Lunch: Hacendado Digestive Avena, Carbonara. Snacks/Other: Hacendado Galletas Digestive, Hacendado Gelatina + Proteínas, Bimbo Pan Blanco, Eroski Jamón Cocido Extra. more...
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Losing 2.1 kg a Week
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Leiresss's Weight History
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