juguitodelimon's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
73.4 kg Lost so far: 21.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
556 kcal Fat: 30.29g | Prot: 45.15g | Carbs: 27.93g.   Breakfast: Queso Fresco, Té (Infusión), Mandarinas, Huevo. Lunch: Beepure GHEE, Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Fresco, Churrasco. more...
1901 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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juguitodelimon's Weight History


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