Weigh In record (no journal entry) for 12 June 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 101.32g | Prot: 152.89g | Carbs: 316.08g.
Breakfast: Don Olio Aceite Vegetal, Arroz Blanco Cocido, Latti Queso Mozzarella, Huevo Cocido, Tomates, Cebollin. Lunch: Plátano Maduro, Aguacate, Pasta Fresca (Cocida), Manzana Verde, Lomo de Cerdo . Dinner: Huevo Cocido, Costa Blanca Filete de Basa, Cebollas, Zanahoria, Coliflor, Papa. Snacks/Other: Don Olio Aceite Vegetal, Mango Verde, Palomitas de Maíz, Aceite de Hígado de Bacalao . more...
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Losing 7 kg a Week
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pedroalejo2504's Weight History
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