Weigh In record (no journal entry) for 12 June 2023
|
65.8 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 14.76g | Prot: 30.30g | Carbs: 22.92g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix, Oatly Full Fat Oat Milk, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Athenos Feta Cheese. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aashirley001's Weight History
|