Weigh In record (no journal entry) for 12 June 2023
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 10.64g | Prot: 44.18g | Carbs: 94.10g.
Breakfast: Nestlé Iogurte Natural Desnatado, Qualitá Uva sem Semente, Quaker Aveia em Flocos, Banana Prata, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Batata Doce Cozida, Ovo Frito, Café com Leite e Açúcar. more...
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Gaining 0.2 kg a Week
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Nycole Nunes's Weight History
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