Weigh In record (no journal entry) for 12 June 2023
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100.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 46.37g | Prot: 80.65g | Carbs: 164.61g.
Breakfast: Café, Auchan Confiture de Framboise Allégée, Carrefour Pain de Mie Viennois, Aldi Beurre 40%. Lunch: Courgette, Oignons, Ail, Auchan Chorizo Doux Espagnol, Nouilles chinoises poulet courgette. Dinner: Gratin Dauphinois, Velouté de courgette, Oeuf, Carrefour Allumettes de Bacon Fumé. Snacks/Other: Tropicana Jus d'orange sans Pulpe, Café. more...
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Losing 4.2 kg a Week
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Sandrine1612's Weight History
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