Weigh In record (no journal entry) for 12 June 2023
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 61.82g | Prot: 47.38g | Carbs: 54.75g.
Breakfast: Яйцо, Bounty Bounty , Рафаэлло Конфета, Сыр, Помидоры, Огурец (с Кожурой), Кофе с Молоком, Овсяноблин. Lunch: Окрошка. Snacks/Other: Зеленый Чай, Смешанные Орехи. more...
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Gaining 3.5 kg a Week
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Kseni_ja555's Weight History
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