Weigh In record (no journal entry) for 12 June 2023
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 54.64g | Prot: 67.70g | Carbs: 245.04g.
Breakfast: Paquito Jus d'orange, St Hubert Oméga 3, Pain Blanc, Lipton Thé Vanille. Lunch: Café au Lait, Melon, Pizza Maison, Pain Blanc, Mayonnaise Légère, Oeuf Dur, Tomate Cœur de Bœuf, Lidl Surimi. Dinner: Banane, Pain Blanc, Lidl Surimi, Salade Verte, Oeuf Dur, Saint Eloi Épinards en Branches. Snacks/Other: Framboises. more...
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Gaining 0.0 kg a Week
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Phildecoeur21's Weight History
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