Afsana N's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

902 kcal

Fat: 27.45g | Prot: 31.76g | Carbs: 134.82g. Breakfast: Senay Пекмез Рожкового Дерева, California Gold Nutrition MCT Oil, Мороженое. Lunch: Green Milk Капучино. more...

1953 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.4 kg a Week

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