Weigh In record (no journal entry) for 12 June 2023
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68.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.26g | Prot: 41.31g | Carbs: 112.17g.
Breakfast: Киевхлеб Хлеб Бородинский , Яблоко Зеленое, Вареное Яйцо, Грецкие Орехи, Шарлотка с Яблоками, Riga Gold Тушёнка, Сто Пудов Чечевица Красная, Ферма Масло Сливочное 82,5%. more...
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2004 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Kozochka22122's Weight History
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