Weigh In record (no journal entry) for 12 June 2023
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112.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 100.67g | Prot: 97.49g | Carbs: 168.09g.
Breakfast: Kawa, Łowickie Mleko 2%, FruVita Jogurt Naturalny Kremowy, Mleczna Dolina Śmietana 12%, Kawa, Delikate Twaróg Krajanka Półtłusty. Lunch: Zupa Krem z Brokułów. Dinner: Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Babeczka z Budyniem. more...
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Gaining 3.3 kg a Week
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HansHermanWolf's Weight History
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