Weigh In record (no journal entry) for 12 June 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 14.54g | Prot: 39.33g | Carbs: 69.79g.
Lunch: Помидоры, Мясо Индейки (Вареное, Жареное), Сливочное Масло, Рис Вареный. more...
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Losing 1.2 kg a Week
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Helen ;-)'s Weight History
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