Weigh In record (no journal entry) for 09 June 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.98g | Prot: 42.62g | Carbs: 156.90g.
Breakfast: 7-11 藍莓貝果, 雞蛋(整個), 瑞穗 全脂鮮乳 (230毫升). Lunch: 鄉傳 南投意麵, 豆干, 四神湯. Snacks/Other: 珍珠. more...
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Losing 1.4 kg a Week
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Marysheep's Weight History
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