Weigh In record (no journal entry) for 12 June 2023
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107.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 63.10g | Prot: 74.89g | Carbs: 71.71g.
Breakfast: 奇美 鮮肉包, 水煮蛋. Lunch: 全家 五色海藻沙拉, 美味堂 藜麥毛豆, 全聯 滷味拼盤, 全聯 涼拌干絲. more...
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Gaining 1.4 kg a Week
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