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28.6
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 61.24g | Prot: 120.99g | Carbs: 66.57g.
Breakfast: 全家 青檸烤雞握沙拉, 黑咖啡. Lunch: 金針菇, 青江菜, 高麗菜, 滷雞腿. Dinner: 21Plus 烤雞玉米濃湯, 大成 嫩煎雞腿排, 牛排. more...
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Losing 2.8 kg a Week
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oliveolive0627's Weight History
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