micheleiurillo's Journal, 11 Jun 23

Acabamos la semana con 279 km en Bici
80.4 kg Lost so far: 0.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1453 kcal Fat: 48.03g | Prot: 105.53g | Carbs: 155.77g.   Breakfast: MyProtein Impact Whey Protein, Sojade Yogur Soja, Banana. Lunch: Ortiz Panecillos Tostados Integrales, Salsa de Pesto, Hacendado Pasta de Lentejas Rojas. Dinner: Cerezas, Hacendado Alubia Blanca Cocida, Hacendado Atún Claro en Aceite de Girasol, Helado, Banana. Snacks/Other: Helado de Chocolate. more...
2986 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.5 kg a Week

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micheleiurillo's Weight History


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