Weigh In record (no journal entry) for 11 June 2023
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68.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 70.39g | Prot: 83.61g | Carbs: 186.64g.
Breakfast: Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Multigrain. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Frichti Risotto au Chorizo Ibérique. Dinner: Crevette, Géant Vert Maïs, Maïs Jaune Doux, Tomates, Laitue, Auchan Râpé de Surimi, Fine Ligne Sauce Crudités Allégée Nature. Snacks/Other: Tarte aux Pommes Maison. more...
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Losing 2.1 kg a Week
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pegbou62's Weight History
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