pegbou62's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
68.8 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1689 kcal Fat: 70.39g | Prot: 83.61g | Carbs: 186.64g.   Breakfast: Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Multigrain. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Frichti Risotto au Chorizo Ibérique. Dinner: Crevette, Géant Vert Maïs, Maïs Jaune Doux, Tomates, Laitue, Auchan Râpé de Surimi, Fine Ligne Sauce Crudités Allégée Nature. Snacks/Other: Tarte aux Pommes Maison. more...
2281 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pegbou62's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.