Weigh In record (no journal entry) for 10 June 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 84.96g | Prot: 166.91g | Carbs: 297.42g.
Breakfast: Piątnica Twaróg Wiejski Półtłusty, Coffee Flat White, Калоризатор Помидор, Квлоризатор Огурец, Калоризатор Шампиньоны, Калоризатор Яйцо. Lunch: Blue Dragon Ramen, Strawberries . Dinner: Milkeffekt Hajduki Wędzone, Coffee Flat White, Milka Czekolada Mleczna, Калоризатор Банан, Калоризатор Яблоко Зелёное , Valio Profeel Protein Milkshake Chocolate. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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