Clara Luz93's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

82.1 kg Lost so far: 0.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

822 kcal

Fat: 32.07g | Prot: 36.93g | Carbs: 103.28g. Breakfast: Scala Queijo Prato, Verde Campo Queijo Minas Frescal Light, Bauducco Torrada Multigrãos (2), Jussara Leite UHT Semidesnatado. Lunch: Batavo Iogurte Integral com Pedaços de Morango, Sadia Margarina Qualy Cremosa, Milho Verde Cozido. more...