Weigh In record (no journal entry) for 11 June 2023
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.04g | Prot: 38.52g | Carbs: 63.06g.
Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Président Queijo Mussarela, Ovo (Inteiro). Lunch: Lentilhas Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Orquídea Massa Parafuso. Snacks/Other: Kellogg's Sucrilhos. more...
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Gaining 1.3 kg a Week
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claudiacramer1's Weight History
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