Weigh In record (no journal entry) for 11 June 2023
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73.2 kg
Lost so far: 3.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 38.33g | Prot: 23.98g | Carbs: 201.80g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: Trader Joe's Persian Cucumber, Great Value Whipped Cream Cheese Spread, Sam's Choice Sweet Hawaiian Bagel. Dinner: Hot Pockets Four Cheese Pizza. Snacks/Other: Bananas , Sun-Maid Vanilla Yogurt Raisins (Box), Nectarines . more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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