Weigh In record (no journal entry) for 11 June 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 95.25g | Prot: 190.43g | Carbs: 288.50g.
Breakfast: Mango Verde, Tomates, Cebollin, Papa Criolla, Latti Leche Entera, Canola Life Aceite de Canola , Huevo Cocido, Latti Queso Mozzarella . Lunch: Elote, Aguacate, Lomo de Cerdo , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa, Banano. Dinner: Canola Life Aceite de Canola , Papa Criolla, Latti Queso Mozzarella , Masmai Arepa de Chócolo, Aburrá Conservas de Pescado en Salsa de Tomate, Brócoli, Cebollas, Zanahoria. Snacks/Other: Mango Verde, Piña. more...
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Gaining 9.8 kg a Week
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pedroalejo2504's Weight History
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