Weigh In record (no journal entry) for 11 June 2023
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 74.95g | Prot: 85.07g | Carbs: 169.49g.
Breakfast: Clara de Huevo, Edulcorantes (Sacarina), Café, Pan Blanco, Almojabana. Lunch: Bimbo Pan Hamburguesa, Papas a la Francesa, Colanta Queso Fundido Tipo Americano, Zenú Tocineta, Ranchera Carne de Hamburguesa, Tequeños, Del Alba Maíz Tostado con Sal. Snacks/Other: Kinder Bueno, Ramo Barra de Chocorramo. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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