Weigh In record (no journal entry) for 11 June 2023
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84.4 kg
Lost so far: 15.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.73g | Prot: 24.01g | Carbs: 82.91g.
Breakfast: Nuez, Star Nutrition Premium Whey Protein, Banana, Aleluya Miel, Quaker Avena Tradicional. more...
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steady weight
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tinchodasso49's Weight History
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