Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lussa.fox
Journal
11 Jun 23
lussa.fox's Journal, 11 Jun 23
lussa.fox's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2023
84.7 kg
Lost so far:
9.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
775 kcal
Fat: 22.98g | Prot: 26.34g | Carbs: 115.35g.
Breakfast:
Мастер Пироговъ Венский Конвертик с Вишней, Кофе с Молоком, Данон Актимель Гранат.
Lunch:
Огурец (без Кожуры), Останкино Блинчики с Куриным Мясом.
Snacks/Other:
Кофе с Молоком.
more...
75 kcal
Exercise:
велотренажёр - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 37.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lussa.fox's Weight History
View Complete History