Weigh In record (no journal entry) for 11 June 2023
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87.3 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.94g | Prot: 16.08g | Carbs: 63.68g.
Breakfast: Liga Milkbreak Melk, Koffie. Lunch: Gekookt Ei, YumYum Beef Flavour, Aldi Bouillonblokjes. more...
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steady weight
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chloegray's Weight History
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