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09.00 so
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100.9 kg
Lost so far: 0.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 47.10g | Prot: 29.09g | Carbs: 86.67g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Börek, Tomaten, Harry Mehrkornbrötchen (70g). more...
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Gaining 4.9 kg a Week
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