Weigh In record (no journal entry) for 11 June 2023
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66.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 29.51g | Prot: 86.02g | Carbs: 146.75g.
Breakfast: Pullman Bisnaguinha, Italac Leite Integral Zero Lactose, Maçãs Fuji, Clara de Ovo, Ovo. Lunch: Qualitá Carne Moída Dianteiro, Galo Macarrão Ninho 2. Dinner: Arroz Branco (Cozido), Sardinhas em Molho com Base em Tomate (Mistura), Ovo, Clara de Ovo. Snacks/Other: Kellogg's Sucrilhos, Batavo Iogurte Pense Zero (170g). more...
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Gaining 0.0 kg a Week
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marialuana.'s Weight History
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