Weigh In record (no journal entry) for 11 June 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 67.98g | Prot: 127.10g | Carbs: 29.67g.
Breakfast: Бабушкина Крынка Йогурт Эко Греко 2%, Семга на Гриле. Lunch: Bonfesto Ricotta Light, Сырная Тарелка Сыр Чечил. Dinner: Ehrmann High Protein Vanilla Pudding, Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения , Bootybar Protein Cookie Cappuccino . more...
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Gaining 5.6 kg a Week
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aliams777's Weight History
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