Weigh In record (no journal entry) for 11 June 2023
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 52.79g | Prot: 128.93g | Carbs: 66.65g.
Breakfast: 7-11 茶葉蛋, 黑咖啡, 7-11 蔥鹽烤雞沙拉. Lunch: 豆腐, 豆之味 黑糖水, 高麗菜, 青江菜, 金針菇, 豬里肉（柳肉，瘦肉）. Dinner: 21世紀 香草烤雞蓉玉米濃湯（小）, 21風味館 青花椒麻烤雞腿. more...
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Gaining 2.1 kg a Week
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oliveolive0627's Weight History
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