Weigh In record (no journal entry) for 11 June 2023
|
70.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 35.45g | Prot: 39.86g | Carbs: 87.07g.
Breakfast: Tempe Goreng Tepung. Lunch: Krecek, Tempe Bacem, Semur Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|