옵두배's Journal, 11 Jun 23

살찜
75.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
2473 kcal Fat: 69.92g | Prot: 115.40g | Carbs: 348.80g.   Breakfast: 랩노쉬 단백쿠키 리치코코넛. Lunch: 노브랜드 우리쌀밥 한공기, 노브랜드 닭가슴살 꼬치, 노브랜드 갈비만두, 노브랜드 물냉면. Snacks/Other: 이마트24 매콤달콤 속초식 닭강정, 노브랜드 숯불 데리야끼 양념 닭꼬치. more...
Gaining 0.9 kg a Week



     
 

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옵두배's Weight History


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