Weigh In record (no journal entry) for 10 June 2023
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81.3 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 75.00g | Prot: 83.97g | Carbs: 171.70g.
Lunch: Chick-Fil-A Medium Chick-Fil-A Lemonade, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Spicy Deluxe Sandwich w/ American. Dinner: Simply Potatoes Country Style Mashed Potatoes, Great Value Jumbo Shrimp, Baked or Broiled Salmon, Heavy Cream, Kroger Extra Long Asparagus Spears. more...
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Losing 1.7 kg a Week
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Steff_honeyyy's Weight History
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