Weigh In record (no journal entry) for 10 June 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 50.44g | Prot: 23.92g | Carbs: 92.12g.
Lunch: White Rice, Chunky Style Chicken Noodle Soup. Snacks/Other: Villars Горький Шоколад 72%. more...
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Losing 3.9 kg a Week
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