Weigh In record (no journal entry) for 08 June 2023
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 70.42g | Prot: 271.74g | Carbs: 102.27g.
Breakfast: Manzana, HSN Raw Micellar Casein, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Claras de Huevo Pasteurizadas, Pechuga de Pavo, Café, Huevo. Lunch: Secreto Ibérico, Aldi Pollo al Curry , Croquetas de Jamón. Dinner: Hacendado Verduras, HSN Raw Micellar Casein, Prozis Crema de Cacahuete, Pechuga de Pollo a la Plancha, Hacendado Tortitas de Maíz. more...
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Losing 0.2 kg a Week
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EduardoTD89's Weight History
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