Weigh In record (no journal entry) for 10 June 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 65.40g | Prot: 113.94g | Carbs: 296.08g.
Breakfast: Ovo Branco Grande, Nescau, Pão Frutas Grãos e Castanhas, Leite Integral, Ovo Branco Grande, Pão de Forma Integral, Leite Integral, Cappuccino Classic. Lunch: Batata Inglesa Cozida, Arroz Branco, Peito de Frango. Dinner: Nescau, Pão Frutas Grãos e Castanhas, Leite Integral, Nescau, Pão Frutas Grãos e Castanhas, Leite Integral. Snacks/Other: Hortifruti Batata Inglesa Cozida . more...
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Gaining 0.4 kg a Week
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rallissonribeiro carvalho's Weight History
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