Weigh In record (no journal entry) for 10 June 2023
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88.7 kg
Lost so far: 21.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 64.78g | Prot: 77.00g | Carbs: 48.62g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Lite Northern Italian with Basil & Romano, Kroger Chopped Green Bell Peppers, Publix Red Bell Pepper, Yellow Sweet Peppers, Cucumber (Peeled), Celery, Fresh Selections Broccoli Florets, Fresh Selections Shredded Carrots, Kraft Shredded Parmesan Cheese. Dinner: Nature's Soy Fried Tofu, Kikkoman Soy Sauce. Snacks/Other: Jilly's Sugar Free Gelatin, Roasted Salted Peanuts. more...
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Losing 0.9 kg a Week
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ColleenJJ's Weight History
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