Weigh In record (no journal entry) for 10 June 2023
|
77 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 33.46g | Prot: 66.53g | Carbs: 159.10g.
Breakfast: Netto Frischkäse Pur, Langnese Flotte Biene Wildblütenhonig, Chia Brötchen, Erdbeeren, Gutes Land Skyr Bourbon Vanille. Lunch: Butter, Chia Brötchen, Kartoffelsuppe. Dinner: Kronenland Hähnchen Kebab, Edeka Salatmix Classic. Snacks/Other: Mars Ice Cream (51ml). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LocaLuna10's Weight History
|