Weigh In record (no journal entry) for 10 June 2023
|
116 kg
Lost so far: 16.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 55.02g | Prot: 98.54g | Carbs: 185.52g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Jumbo Kipfilet Tuinkruiden, Pistolet. Lunch: McDonald's Ijshoorn met Softijs, McDonald's Filet-O-Fish. Dinner: Hema Broodje Surinaamse Kip, Maggi Roerbak Noedels Ketjap Knoflook . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstwifesclub's Weight History
|