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right back the start of the year finally. let's get back on track.
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 11.57g | Prot: 36.48g | Carbs: 190.63g.
Breakfast: Honey , Asda Sultanas, Tesco Skimmed Milk, Asda Ready Oats. Lunch: Nectarines , Watermelon , Asda Buttery Spread, Morrisons French Stick. Dinner: Lidl Cooked Chicken Breast Slices, Cooked Rice. Snacks/Other: Sponge Cake , Coffee with Semi-Skimmed Milk. more...
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Losing 6.3 kg a Week
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emma.jones2539's Weight History
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