Weigh In record (no journal entry) for 10 June 2023
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72.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 11.40g | Prot: 9.49g | Carbs: 40.10g.
Breakfast: Огурец (с Кожурой), Помидоры, Савушкин Сыр Творожный Свежа с Зеленью , Голдайк Лаваш для Шаурмы, Спартак Шоколад Горький-Элитный 72%. more...
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Losing 0.7 kg a Week
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Natalka P's Weight History
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