Weigh In record (no journal entry) for 10 June 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 77.92g | Prot: 67.73g | Carbs: 163.30g.
Breakfast: 牛奶, 葡萄吐司. Lunch: 蘋果（去皮）, 小黃瓜, 魚, 白飯, 番茄, 五花肉, 冬瓜. Dinner: Burger King 迷你棒棒腿, 桂冠 芙蓉豆腐, 蘋果, 小黃瓜. more...
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Gaining 0.1 kg a Week
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hsumei16's Weight History
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