Weigh In record (no journal entry) for 17 February 2015
|
99.3 kg
Lost so far: 8.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
1250 kcal
|
Fat: 54.75g | Prot: 56.11g | Carbs: 135.76g.
Breakfast: Salami, Wasa Havreknäcke, Banan, Arla Mild Lättyoghurt Vanilj, Bregott Bregott Ekologisk. Lunch: Scan Chorizo, Fiberrika Korvbröd. Dinner: Banan, Arla Mild Lättyoghurt Naturell. Snacks/Other: Morötter, Morötter. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|