Weigh In record (no journal entry) for 04 October 2017
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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489 kcal
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Fat: 27.83g | Prot: 26.48g | Carbs: 34.29g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Шоколадница Суп с Фрикадельками. Snacks/Other: Вимм-Билль-Данн (ВБД) Сыр Ламбер. more...
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