Weigh In record (no journal entry) for 09 June 2023
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78.5 kg
Lost so far: 11 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 95.52g | Prot: 50.70g | Carbs: 281.44g.
Lunch: Punta del Agua Queso Cremoso , Prepizza, Manaos Gaseosa. Dinner: Mogul Dientes, Patatas Fritas, Manaos Gaseosa, Empanada de Carne, Empanada de Carne, Manaos Gaseosa, Empanada de Carne. Snacks/Other: Par Nor Mini Pitusas (Frutilla). more...
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Losing 0.5 kg a Week
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