Weigh In record (no journal entry) for 09 June 2023
|
67.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 50 minutes, Google Fit - 22 hours and 10 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|