Weigh In record (no journal entry) for 09 June 2023
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 12.35g | Prot: 22.88g | Carbs: 34.34g.
Breakfast: Chimarrão, Canela, Whey Protein, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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Carol Vier's Weight History
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