Weigh In record (no journal entry) for 09 June 2023
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 37.26g | Prot: 57.47g | Carbs: 133.77g.
Lunch: 温泉卵, 大象ジャパン 宗家キムチ , 相模屋 絹ごし豆腐, マルキン 元気納豆昆布たれ付き, セブンイレブン 野菜ゴロゴロけんちん汁, ご飯. Dinner: 琉球泡盛 久米仙(20度) (久米仙酒造), 鶏の唐揚げ. Snacks/Other: セブンイレブン 白玉ぜんざい. more...
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Losing 0.7 kg a Week
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neko5331's Weight History
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