Weigh In record (no journal entry) for 09 June 2023
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 20.87g | Prot: 25.06g | Carbs: 145.55g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Snyder's of Hanover Mini Pretzels, Peanut Butter, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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