sarahl26's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
66.6 kg Lost so far: 12.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
892 kcal Fat: 40.67g | Prot: 54.53g | Carbs: 79.84g.   Breakfast: Café au Lait. Lunch: Senseo Café, Nectarines, Lactel Lait Demi-Écrémé, Tartine Beurrée. Dinner: Vinaigre, Tous les Jours Saint-Paulin, Fleury Michon Blanc de Poulet Fumé, Fol Epi Deli'cheese, Avocat, Tomates Cerises, Laitue, Oeuf. Snacks/Other: Pommes (sans Peau), Fleury Michon Blanc de Poulet Fumé, Café au Lait. more...
2126 kcal Exercise: Pas - 2 hours and 30 minutes, Driving - 1 hour and 42 minutes, Resting - 12 hours and 48 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahl26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.